Sarah Stanton is Founder of Celador and Habit, two companies which focus on developing more awareness around Mental Health and emotional resilience as well as training which helps you to navigate the limitations of time to build healthy habits that support Wellbeing.

Sarah is a Life Coach, Meditation Practitioner, MBSR practitioner, Learning and Development consultant and passionate advocate for helping others to build emotionally resilient lifestyles.

Sarah is currently rolling out an Innovate funded project which is focused on taking a preventive approach to workplace wellbeing and will be publishing the findings later this year.